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Showing posts from June, 2021

All about the Royal Summer Fruit - Mango!

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Mangoes are often referred to as the ‘King of the Fruits’, and it’s not hard to see why. With their sweet taste, incomparable flavour, and surprising health benefits of mango , they bring a slice of sunshine to plates across the world. Consumers have never failed to notice its benefits. Mango is home to India, the native to the Tropical region of South East Asia have been cultivated for thousands of years. There are about 300 varieties of mangoes found in India. Few of the Popular Varieties are shop now Malgova , Banganipalli , Alphonso , Totapuri, Neelam , Safeda,   Sendhuram , Kesariya, Chausa, Dashehari, Langra, etc The Nutritional Benefits of Mangoes: Mangoes are the best summertime fruits. They contain a high amount of Calories, vitamin C, folate, Vitamin A, B, other essential minerals like, a small proportion of copper, potash, Magnesium,  essential enzymes that are essential for boosting immunity and production of blood cells.  The Surprising Health Benefits of Mango: Not j

How the Wrong Diet Affects the Environment?

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Yes, you heard it right. Your wrong diet affects the environment! You might be surprised to know, what you have been eating these many days would have a beneficial or harmful impact on the environment.  Shop seasonal Fruits and vegetables online at Ansio Fresh - Online Grocery Store in Chennai. Know your Regional Crops: “Regional or Native Foods” are the foods that grow naturally in any particular area that doesn’t require many inputs to be fed to it or it is just consumed as a whole without undergoing much food processing stages. Let's see it in detail. Let's go back to our Grand Parents or the great grandparents’ era. That is almost 4 generations ago, where there wasn’t electricity to draws water from the borewells. So, they were dependent only upon the periodic rainfalls. They sowed seeds that grow in their region naturally based on the climatic condition, season, soil chemistry, and water resource. India is a Tropical region with an average rainfall of 800 to 1000 mm ac